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GRACIE BARRA
YAMANASHI
OUR CLASSES
Workout programs for all ages and goals
JIU-JITSU & SELF-DEFENSE
The art of Jiu-Jitsu has on it’s core the Self-Defense techniques.Learn how to Be Safe on the most common attacks.Get as a plus Conditioning,flexibility and mobility.Martial arts principles will make you More Confidente ,calm and ready for life challenges!
JIU-JITSU KIDS
Our METODOLOGY focus on teaching Jiu-Jitsu and Self-Defense in a really SAFE and FUN environment !They LEARN,TEACH and SHARE experiences.Body COORDINATION,HEALTH,FOCUS,DISCIPLINE and MINDFULLNESS are benefits acquired on this journey!
BARRA FIT
Barra FIT is a CHALLENGING class focusedon AEROBIC exercise and STRENGTH training.This class is a jiu-jitsu inspired workout that promotes WEIGHT LOSS while INCREASING your OVERALL FITNESS!
ABOUT US
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